Lost_My_Mind · 2 days agoWhich pully thingy should I get?plus-squaremessage-squaremessage-square10linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareWhich pully thingy should I get?plus-squareLost_My_Mind · 2 days agomessage-square10linkfedilink
NomNom@feddit.uk · 2 days agoThis 80-year-old man lives in a war zone. He goes for a run every morningcdn.imgchest.comvideomessage-square0linkfedilinkarrow-up13arrow-down12
arrow-up11arrow-down1videoThis 80-year-old man lives in a war zone. He goes for a run every morningcdn.imgchest.comNomNom@feddit.uk · 2 days agomessage-square0linkfedilink
dazerlBanned · 9 days agoAmid a Rise in Knee Injuries, Tips for Prevention and Recoveryplus-squaremedicine.tufts.eduexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkAmid a Rise in Knee Injuries, Tips for Prevention and Recoveryplus-squaremedicine.tufts.edudazerlBanned · 9 days agomessage-square0linkfedilink
dazerlBanned · edit-212 days agoHere's how this 87-year-old triathlete keeps her heart strongwww.npr.orgexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down11
arrow-up11arrow-down1external-linkHere's how this 87-year-old triathlete keeps her heart strongwww.npr.orgdazerlBanned · edit-212 days agomessage-square0linkfedilink
dazerlBanned · 12 days agoTo Set a World Record at 81, All She Had to Do Was Hold Onplus-squarewww.nytimes.comexternal-linkmessage-square3linkfedilinkarrow-up18arrow-down11
arrow-up17arrow-down1external-linkTo Set a World Record at 81, All She Had to Do Was Hold Onplus-squarewww.nytimes.comdazerlBanned · 12 days agomessage-square3linkfedilink
dumples@piefed.socialEnglish · 16 days agoAny experience in Yosuda exercise bikesplus-squaremessage-squaremessage-square7linkfedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareAny experience in Yosuda exercise bikesplus-squaredumples@piefed.socialEnglish · 16 days agomessage-square7linkfedilink
reabsorbthelight · 20 days agoEvidence for training in additional clothing as an alternative heat acclimation strategy for athletesplus-squarepmc.ncbi.nlm.nih.govexternal-linkmessage-square0linkfedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkEvidence for training in additional clothing as an alternative heat acclimation strategy for athletesplus-squarepmc.ncbi.nlm.nih.govreabsorbthelight · 20 days agomessage-square0linkfedilink
Runaya@sh.itjust.works · 24 days agoStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comexternal-linkmessage-square2linkfedilinkarrow-up115arrow-down12
arrow-up113arrow-down1external-linkStrong v swole: the surprising truth about building muscleplus-squarewww.theguardian.comRunaya@sh.itjust.works · 24 days agomessage-square2linkfedilink
klisurovi4@midwest.socialEnglish · 29 days agoAdapting GZCLP to 2 days per weekplus-squaremessage-squaremessage-square5linkfedilinkarrow-up17arrow-down11
arrow-up16arrow-down1message-squareAdapting GZCLP to 2 days per weekplus-squareklisurovi4@midwest.socialEnglish · 29 days agomessage-square5linkfedilink
selfmate@lemmy.zipEnglish · 1 month ago69 workouts in the past 6 monthsplus-squaremessage-squaremessage-square15linkfedilinkarrow-up139arrow-down12
arrow-up137arrow-down1message-square69 workouts in the past 6 monthsplus-squareselfmate@lemmy.zipEnglish · 1 month agomessage-square15linkfedilink
BurgerBaron@piefed.socialEnglish · edit-21 month agoGeorge Hackenschmidt Workout Routine - Working Out Classically - Abridged Edit Of "The Way To Live"plus-squaremessage-squaremessage-square2linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareGeorge Hackenschmidt Workout Routine - Working Out Classically - Abridged Edit Of "The Way To Live"plus-squareBurgerBaron@piefed.socialEnglish · edit-21 month agomessage-square2linkfedilink
howrar@lemmy.caEnglish · 1 month agoIPF Rule changes (Jan 2026)plus-squarewww.powerlifting.sportexternal-linkmessage-square0linkfedilinkarrow-up18arrow-down11
arrow-up17arrow-down1external-linkIPF Rule changes (Jan 2026)plus-squarewww.powerlifting.sporthowrar@lemmy.caEnglish · 1 month agomessage-square0linkfedilink
TAG · 1 month agoHome strength workout plan or app with difficulty progression?plus-squaremessage-squaremessage-square9linkfedilinkarrow-up120arrow-down11
arrow-up119arrow-down1message-squareHome strength workout plan or app with difficulty progression?plus-squareTAG · 1 month agomessage-square9linkfedilink
bluemoon@piefed.socialEnglish · 2 months agohey fitness sub, i just wanna check in with ya since i came across a rise in steroid usage. how many of your mates at the gym steroid up? do you?plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up125arrow-down12
arrow-up123arrow-down1external-linkhey fitness sub, i just wanna check in with ya since i came across a rise in steroid usage. how many of your mates at the gym steroid up? do you?plus-squarewww.youtube.combluemoon@piefed.socialEnglish · 2 months agomessage-square0linkfedilink
Grogon · edit-22 months agoHow can I figure out if I need kcal surplus or deficit ?plus-squareimagemessage-square14linkfedilinkarrow-up136arrow-down14
arrow-up132arrow-down1imageHow can I figure out if I need kcal surplus or deficit ?plus-squareGrogon · edit-22 months agomessage-square14linkfedilink
Auster@thebrainbin.org · 2 months agoWent back to going to the academy recently, already noticing some improvements!plus-squaremessage-squaremessage-square0linkfedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareWent back to going to the academy recently, already noticing some improvements!plus-squareAuster@thebrainbin.org · 2 months agomessage-square0linkfedilink
Lost_My_Mind · 2 months agoStraight bar or curl bar?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareStraight bar or curl bar?plus-squareLost_My_Mind · 2 months agomessage-square1linkfedilink
bowreality@lemmy.ca · 2 months agoLes Millsplus-squaremessage-squaremessage-square0linkfedilinkarrow-up112arrow-down12
arrow-up110arrow-down1message-squareLes Millsplus-squarebowreality@lemmy.ca · 2 months agomessage-square0linkfedilink
Grogon · 3 months agoIm trying out a new "routine" I just made and seems like it's fine so far (recoverywise) but can you guys give me your opinion and thoughts?plus-squaremessage-squaremessage-square8linkfedilinkarrow-up123arrow-down10
arrow-up123arrow-down1message-squareIm trying out a new "routine" I just made and seems like it's fine so far (recoverywise) but can you guys give me your opinion and thoughts?plus-squareGrogon · 3 months agomessage-square8linkfedilink
[migrated to PieFed]@lemmy.mlEnglish · 3 months agoSkateboard now. Booze later.plus-squarewww.arscyni.ccexternal-linkmessage-square0linkfedilinkarrow-up12arrow-down14
arrow-up1-2arrow-down1external-linkSkateboard now. Booze later.plus-squarewww.arscyni.cc[migrated to PieFed]@lemmy.mlEnglish · 3 months agomessage-square0linkfedilink