A Discord bot reminding you to exercise your wrists every day.

This is a Discord bot which sends a randomized set of hand, finger and wrist exercises at specific times throughout the day.

Exercises are taken from this article from NHS inform, a branch of the Scottish National Health Service.

• Run pip install -r requirements.txt - creating a fresh virtualenv is recommended
• Copy the .env example and add your bot's token

This project is free and open-source under the MIT License