409 error while deploying to Firebase Hosting

whenever I try to deploy my project to new firebase project with `firebase deploy` I get this error 


```
⠇  hosting: uploading new files [0/7] (0%)
Error: Task 028c5d7ed641a4a3b636f112e22c192200a3b5932144f1b5d765f73e7c02a6d6 
failed: retries exhausted after 6 attempts
```

old firebase projects work fine 