$ curl -H "Accept: application/json" -s \
    'http://127.0.0.1:4433/self-service/recovery/flows?id=73fcb010-da5c-4eb9-b329-3ed677a6897b' | jq

{
  "id": "73fcb010-da5c-4eb9-b329-3ed677a6897b",
  "type": "browser",
  "expires_at": "2020-09-09T08:05:45.7589062Z",
  "issued_at": "2020-09-09T07:05:45.7589062Z",
  "request_url": "http://127.0.0.1:4433/self-service/recovery/browser",
  "active": "link",
  "messages": [
    {
      "id": 1060002,
      "text": "An email containing a recovery link has been sent to the email address you provided.",
      "type": "info",
      "context": {}
    }
  ],
  "methods": {
    "link": {
      "method": "link",
      "config": {
        "action": "http://127.0.0.1:4433/self-service/recovery/methods/link?flow=73fcb010-da5c-4eb9-b329-3ed677a6897b",
        "method": "POST",
        "fields": [
          {
            "name": "csrf_token",
            "type": "hidden",
            "required": true,
            "value": "LQwF8fph9hU3gzAcrG9ENsg0Ee7Cks+1L5om09nGSqDE1WMOK6thGRy8ObMcK1ucl3x5oWAENDc45n7j95Q7tA=="
          },
          {
            "name": "email",
            "type": "email",
            "required": true,
            "value": "foo@ory.sh"
          }
        ]
      }
    }
  },
  "state": "sent_email"
}
