$ curl -s -X GET \
  -H "Accept: application/json"  \
  http://127.0.0.1:4433/self-service/recovery/api | jq

{
  "id": "2183a80c-a190-4fde-95bd-a15aa3103930",
  "type": "api",
  "expires_at": "2020-09-09T07:45:39.1784136Z",
  "issued_at": "2020-09-09T06:45:39.1784136Z",
  "request_url": "http://127.0.0.1:4433/self-service/recovery/api",
  "methods": {
    // ...
  },
  "state": "choose_method"
}
