Jenius Bank

Managing your health and wellness could be a full-time job if you let it.    I’ve seen folks optimizing everything from their sleep schedules to their water intake. And skincare routines look like assembly lines on the bathroom sink. (I may or may not be guilty of that one.)   Self-care is important, and if these products and actions make you feel good, there’s value in that for your physical and mental health. Of course, as long as they’re not breaking the bank.   And that brings me to my next point.   When you focus on wellness, don’t forget about financial wellness too. Our Mind-Money Connection research revealed that people’s anxiety about their finances impacted their overall physical and mental health in many ways, including causing loss of sleep, regular headaches and feelings of guilt or hopelessness.   If committing to a financial wellness routine seems like too much to handle, you can start with some small steps and build from there.   Think about it: tracking your expenses and building a budget could help you gain greater control over your money and bring you more peace of mind. And I personally can’t imagine a better way to exercise self-care than by saving for your future.   The Jenius Bank blog has some great pointers on how to incorporate financial wellness into your total wellness. I linked just one of our many articles below!   How’s that for optimization? 😎   (P.S. Here are those tips I mentioned - if you’re not on it already, try them out!) https://lnkd.in/gnfFQghQ   Jenius Bank® is a division of SMBC MANUBANK. Member FDIC.

🚀 From your first paycheck to retirement planning — are you making the right money moves at each stage of life? Julie Guntrip, Head of Financial Wellness at Jenius Bank, breaks it down: what to focus on in your 20s, 30s, 40s, and beyond, and why financial planning isn’t one-size-fits-all. 📲 Get her full breakdown here: https://lnkd.in/e666uKxi

In case you need to hear this today: an investment in yourself is one of the most important investments you’ll ever make.     Financial goals aren’t exclusively for the big things, the milestones that everyone expects of us. We need to normalize investing in our personal development too. Learning and growing never stops, and sometimes it requires us to spend on ourselves.    Try setting aside a little each month just for future YOU. The sooner you start, the more you could earn… assuming you’re putting those funds in a HYSA. (I’ve got a good one!)    If you decide to save for Python certification or AI anything, bravo to you! Those seem very investment-worthy. But don’t underestimate your hobbies or your creative endeavors too. Today’s passion project could become a career pivot down the road. You just never know!    The research on side hustles is undeniable: they are here to stay. In this process, you may end up with a side hustle, or even a new main hustle. Or maybe you’ll just find something new that brings you joy.    The Jenius Bank blog has some great tips on sinking funds, which is a strategy for building money toward a goal, big or small.    Read more here: https://lnkd.in/gHB_Myx9   Jenius Bank® is a division of SMBC MANUBANK. Member FDIC.